What is Z-Health®?

Z-Health® is a cutting-edge, scientifically-proven exercise system that helps people improve their health, alleviate their pain, and maximize their athletic performance. While most training systems focus on muscles via resistance training and flexibility exercises or on the heart and lungs through aerobic work. Z-Health® training focuses on and harnesses the power of the nervou s system: the ultra-high speed network that controls muscles, bones, heart, AND lungs.
Z-Health® can be used for injury rehabilitation as well as training the elite athlete. The system appears deceptively simple, starting with retraining basic joint mobility and restoring joint function. Results are often seen very quickly, including reduced pain, improved function of the physical body, and many other health improvements. Dr. Higgins began training with Z-Health® several years ago, in private practice, and found that patients realized near-miraculous results in achieving goals of weight loss, improved athletic performance, resolving years of chronic pain, and many other positive health changes.
LifeQuest utilizes Z-Health® as the cornerstone of training programs, combined with Systema Russian martial arts, functional training and other philosophies which share similar philosophical and scientific principles. This unified approach helps our soldiers experience something unique and provides tools to help them gain control of their lives and make lifelong changes. Z-Health® Systems, LLC believes in our soldiers so much that it has become a major sponsor of LifeQuest, helping to ensure we have well-trained Z-Health coaches to work with our soldiers one-on-one and in group settings. We appreciate their continued support!

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